We spoke with Lorraine from Jamii Foods about their offering including their vitamin-packed Sea Moss. Sea moss is a nutrient-rich superfood with health benefits supporting overall wellness. Loaded with essential minerals like iodine, iron, calcium, and potassium, it promotes thyroid health, boosts immune function, and aids digestion. Sea moss is high in antioxidants and collagen and helps improve skin elasticity, reduce inflammation, and enhance gut health. Its natural fibre content supports weight management by curbing hunger, while B vitamins boost energy and mental clarity. Known for its heart benefits, sea moss may also help regulate blood pressure and support cardiovascular health. Perfect for smoothies, teas, or skincare, sea moss is a versatile addition to a healthy lifestyle.
For more info, visit them at www.instagram.com/jamiifoods
#season 21
